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Gourmet Portobello Mushroom Burger, Photo by jennifer, Flickr commons

Enjoy Amazing Gourmet Portobello Mushroom Burgers

March 19, 2016

If you’re trying to cut back on meat, or eliminate it from your diet entirely, this recipe for portobello mushroom burgers makes an excellent and novel substitute for ground beef patty burgers at your next barbeque. Each burger has only about 200 calories, 14 grams of fat, and 20 mg of cholesterol. Compare that to […]

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Spaghetti Squash Dish, Photo , Flickr commons

Try These 5 Healthy and Delicious Spaghetti Squash Recipes

March 17, 2016

Here are five fantastic spaghetti squash recipes that will satisfy any discerning pallet, while at the same time providing you with many healthy benefits. If you are interested in dishes that truly promote good health, help with weight loss, and help with blood sugar issues, then you will love these delicious recipes. Explore each of […]

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Tabbouleh, Photo by Ryan, Flickr commons

3 in 1 Make Incredible Baked Falafel Balls With Hummus and Tabbouleh

March 14, 2016

You are in for a real treat with these three delicious mediterranean dishes. Each of these recipes are superb in of themselves, but you get all three right here in one place. Treat yourself and treat your guest with these fantastic dishes. Keep in mind that these amazing recipes are not only delicious, but they […]

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Honey Cake, Photo by Jill Shih, Flickr commons

A Delicious Hebrew Honey cake Recipe

March 13, 2016

Go Middle Eastern with this distinctly sweet and spicy dessert. Honey cake is a part of Jewish culture. It is traditionally served at Rosh Hashanah (the Jewish New Year) to symbolize wishes for good fortune. You can make this cake too for Christmas, Mother’s Day and other special occasions. Here are the steps. You will […]

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Cocoa Chia Pudding

A Delicious and Healthy Cocoa Chia Pudding

February 27, 2016

Enjoy this wonderful chia pudding as a dessert or even for breakfast. Not only does this chia pudding have a great fresh chocolate flavor, it is also packed with valuable nutrition and antioxidants. Here is some interesting nutritional and historical information about chia seeds fprovided by Web MD. Chia is an edible seed that comes […]

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Spicy Chicken Tacos

Fast and Healthy Spicy Chicken Tacos

February 26, 2016

Photo by Sandra Leong, Flickr commons No need to spend a lot of time in the kitchen toprepare a delicious and healthy meal when you can whip these delicious and nutritious spicy chicken tacos up in just a few minutes. Everyone loves the sweet and spicy taste of these tasty taco treats. For those occasions […]

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Geary’s Lean-Body Potato Side Dish and the Nutritional Truth About Potatoes

February 21, 2016

by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Author of best-sellers:  The Fat Burning Kitchen & The Top 101 Foods that FIGHT Aging   I’d like to start a little discussion today about carbohydrates… and in particular, “white foods” as well as potatoes. One reason I wanted to mention this is because so many health […]

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Vegan Cowboy Hash

Vegan Cowboy Hash Loved by All

February 19, 2016

Recipe by Katy Pirnie Cowboy hash has been a long time favorite of our family over the years and especially enjoyed by our chhildren. The home is filled with such wonderful aroma while it is cooking from all of the flavors the blend together so perfectly that you will anticipate each delicious bite when it […]

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Seasoned Roasted Potatoes

Super Fantastic Seasoned Roasted Potatoes

February 18, 2016

Photo by Shelley, Flickr commons Here is a great tasting quick and easy recipe that promotes good health.  We have also provided some additional cooking tips that may be helpful in understanding the risks of certain foods and fats. A little knowledge can go a long way to living a full and healthy life.. Ingredients […]

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Chicken and Rice Casserole

A Fabulous Low Fat Chicken and Rice Casserole with a Twist

February 18, 2016

Photo by Nicole Tedrow, Flickr commons Many of us are becoming more conscious about our food choices as it relates to our health and weight. It is wonderful that we now have so many good and delicious recipe options here on REcipe Corral, like this one I am sharing with you today. You may even […]

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